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Medicine Ball At Starbucks (& Tea) – All You Need To Know!

Medicine Ball

Have you ever had a nice warm drink that healed you? We are not just talking about a double espresso that will wake you up. Well, the Starbucks medicine ball tea is a great option if you are under the weather. There are times when we’re not at our best during the winter months, including between cold, sore throats (The Best Starbucks Tea For Sore Throat), and flu seasons, COVID-19 outbreaks, and seasonal allergies. It doesn’t matter if sniffles and/or runny noses are common occurrences for you. They’re never pleasant when you’re sick and you cannot even enjoy your favorite drinks such as cold brew and iced coffee.

If you’re just not quite right, there’s an easy way to help yourself feel a little better beyond popping some throat drops or drinking as many comforting soups as your stomach can hold. It’s called the Starbucks Medicine Ball Tea. This cold buster is one of the most popular custom drinks.

If you wish to know more about this super healthy and hot drink, you are just at the right place. Here, you will get to know what it is along with the health benefits. Moreover, we will share a recipe to make your own Starbucks medicine ball tea at home.

What Is Starbucks Medicine Ball Tea?

The Starbucks Medicine Ball Tea is a very effective remedy for those who have a cold, cough, fever, or any other kind of illness. Essentially, it is a cold buster. This is because the ingredients used in making this beverage are all natural and organic. You don’t need to worry about getting side effects from consuming these products. It is available on their official menu. However, initially, it is a secret menu item.

In fact, the Starbucks Medicine Ball tea contains no artificial flavors, colors, preservatives, sweeteners, or caffeine. Instead, it uses only 100% pure herbs and spices.


These include ginger root, lemon balm leaf, chamomile flower, spearmint leaf, peppermint leaf, cinnamon bark, rosemary leaf, and yarrow herb. All of these ingredients are known to be powerful antioxidants that fight off viruses and bacteria.

In addition, the Starbucks Medicine Ball is made using a blend of green tea leaves, black tea leaves, and oolong tea leaves. Green tea is known to boost immunity while black tea helps lower blood pressure. Oolong tea is said to improve digestion and relieve stress.

Furthermore, the Starbucks Medicine Ball includes turmeric root powder, which is known to reduce inflammation and ease the pain. It also contains vitamin C, which is essential for boosting immune system function.

Finally, the Starbucks Medicine Ball contains hibiscus flowers, which are known to soothe irritated mucous membranes. Hibiscus flowers are also rich in vitamins A, C, and E.

Good to know – Learn how to burn coffee grounds here!

How To Make Starbucks Medicine Ball Tea At Home?

Now, we have the tea recipe to make this healing hot drink at home.

If you want to try out the Starbucks Medicine Ball tea at home, then you can follow the basic recipe. You can also make a recipe card out of it.

1. First, you need to have a large pot. Start heating water. You can also use an electric water kettle if you do not have a large pot.

2. Next, add 2 teaspoons of loose green tea leaves into the boiling water. Let it steep for 5 minutes.

3. After steeping, remove the pot from heat and let it sit for another 5 minutes.

4. Strain the mixture through a fine mesh strainer before pouring it into a glass container.

5. Add 1 teaspoon of fresh lemon balm leaf into the hot water. Allow it to infuse for 10 minutes.

6. Remove the lemon balm infusion from heat and allow it to cool down completely.

7. Once cooled, strain the infusion again through a fine mesh straining bag.

8. Repeat Steps 4 – 6 until you have prepared enough of the Starbucks Medicine Ball tea.

9. Pour the brewed tea into a glass jar.

10. Cover the jar with a lid and refrigerate it overnight.

11. When ready to drink, simply pour some of the tea into your favorite mug and enjoy!

12. If you like, you can add a tablespoon honey or sugar to taste.

What Are The Health Benefits Of Starbucks Medicine Ball Tea?

The Starbucks Medicine Ball tea is just one of the many beverages offered by the company. However, it is one of the best-selling beverages because it offers so many benefits. Here are some of them:

First, it helps to boost energy levels. This is because caffeine is found in the tea leaves. It is also said to help improve brain function and memory.

Second, it helps to relieve stress. This is because the ingredients in the tea are anti-inflammatory. They also contain antioxidants that fight free radicals. Free radicals are molecules that cause damage to cells and tissues.

Third, it helps to reduce anxiety. This is because the tea contains calming herbs such as valerian root and passion flower. These herbs are used to treat insomnia and other sleep disorders.

Fourth, it helps to promote weight loss. This is because the caffeine in the tea stimulates metabolism. It also increases fat burning.

Fifth, it helps to prevent cancer. This is because the herb rooibos (also called red bush) is rich in polyphenols which are powerful antioxidants. Polyphenols are substances that protect against cell damage caused by free radicals.

Sixth, it helps to lower blood pressure. This is because the herbal components in the tea relax the muscles in the arteries. As a result, blood flow improves. 

We also have article explaining why we should drink this coffee and What Is Excelsa Coffee?

What Are The Popular Ingredients Used In Starbucks Medicine Ball Tea?

Essentially, it is a custom drink that comes with a variety of herbal and fruity flavors. There are very premium and unique ingredients used in this perfect feel-good drink. So, you get several options.


Some of the options and flavors are honey citrus mint tea, peach tranquility herbal tea, steamed lemonade, Teavana jade citrus mint green tea, mint green, and herbal peach tea. These are simple ingredients yet can help you heal.

The Verdict

This hot drink is a perfect cold weather alternative for medicine. You get some amazing nutritional benefits with just one cup. With the easy recipe shared here, you can soothe yourself with this drink at home. If you are not in the mood of making it your own, simply grab one from Starbucks. It is all good.

Read Next: Packing a Coffee Mug for Moving!

Ellie Patchen

Ellie Patchen

I love a good cup of coffee on Monday mornings for that pick-me-up, also love them in the afternoon, and on Tuesdays. In fact, it's fair to say that I love coffee all day everyday! So much so that I created a whole site to blog about it, answer questions and to just have a place for my frequent ramblings on the wonder that is.. coffee!

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