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The Best Starbucks Tea For Sore Throat! Read Here!

Starbucks Tea for Sore Throat – Ultimate List

Sore throats are common during the cold season. If you want to treat them at home, you should try some natural remedies. One of these is Starbucks tea, a natural throat soother. What makes this remedy effective?

Starbucks Tea contains a high amount of caffeine, which helps reduce symptoms of a scratchy throat. Caffeine acts as a stimulant and increases blood flow to the mucous membranes, helping to clear out infections. It can also help with muscle spasms and relax muscles, reducing pain.

Another reason why Starbucks tea works well on a sore throat is because it contains an anti-inflammatory called EGCG (epigallocatechin gallate). This compound is found in green tea but smaller amounts. Green tea has been shown to have many health benefits, including reducing inflammation and fighting cancer.

What Starbucks tea is the best for a sore throat?

The most popular choices in the official menu include:

Chai Tea – A blend of black tea and spices such as ginger, cardamom, cinnamon, cloves, nutmeg, and mace. Chai Tea is great for soothing inflamed throat because it contains warming herbs like ginger and cinnamon. It is also packed with antioxidants that protect against cell damage. 

Mint Majesty – Flavors of mint green made with spearmint leaves. It is refreshing and cooling, perfect if your painful throat feels hot or burning. It is good for treating an achy throat caused by a virus.

Cinnamon Spice – Cinnamon spice tea is another option. It tastes delicious and is full of antioxidants. You can drink it plain or add a bit of honey to make it even more flavorful and sweet.

Peach Tranquility Tea – Peach teas are sweet and relaxing. It is great for easing stress and calming nerves. It is especially helpful when you feel anxious about something.

Jade Citrus Mint Brewed Tea – Jade Citrus Mint tea combines jasmine tea, lemon verbena, and mint. The properties of jasmine tea make it ideal for relieving stress and calm nerves. Notes of Mint is great for clearing up congestion. Both ingredients work together to create a powerful healing brew.

Emperor’s Clouds Mist – Emperor’s Cloud Mist is a mixture of chamomile, peppermint, lemon balm, and other herbs. Chamomile blossoms are a mild sedative and help to ease anxiety and insomnia. Peppermint is great for relieving nausea and gas. Lemon Balm calms irritable bowel syndrome and treats depression. These four herbs combine to create a soothing and comforting tea.

Black Tea Earl Grey or Royal English Breakfast – Black tea is rich in antioxidants and is one of the oldest types of tea. It is often used to make herbal infusions.

Earl Grey is a traditional British tea, similar to chamomile tea. In Earl Grey, the oil of bergamot is used, which is a citrus fruit. Bergamot oil is known for healing stomach ulcers and digestive problems. The flavor of this tea is strong and bitter, which makes it ideal for people who are sensitive to certain flavors. 

Royal English Breakfast – Made from black tea, orange peel, rose petals, and vanilla bean. This tea is a classic combination of flavors that will remind you of a cup of coffee.

Steamed Apple Juice – Starbucks has a wide variety of flavors, so it’s no surprise that they’ve created a flavored apple juice to help relieve sore throats.

It contains a blend of apples, ginger, lemon, and cinnamon, so it’s perfect for soothing a sore throat with a fruity taste.

What is in a Starbucks medicine ball?

A Starbucks Medicine Ball is an easy way to get relief from a sore throat without having to go through the hassle of making a cup of tea. They come in different sizes and shapes, but all contain the same ingredients.

They have a smooth surface, so they won’t scratch your throat while you’re trying to swallow.

They are filled with essential oils and herbs that provide instant relief.

The best part is that they are reusable! Just throw them away after each use.

You can buy them online or at any of their stores.

Starbucks Sore Throat Tea Recipe:


  • 1/2 teaspoon loose leaf green tea (any type)
  • 3 drops spearmint essential oil
  • 1 drop lavender essential oil
  • 2 cups hot water


  1. Add the tea leaves into a teapot or mug.
  2. Add the spearmint and lavender essential oils.
  3. Pour the hot water over the tea.

Let it sit for 5 minutes before drinking.

Homemade Honey Lemon Tea Recipe:

Tea with honey can be very beneficial for sore throats. It helps to reduce inflammation and also provides antibacterial properties.

This recipe uses a combination of aromatic honey and lemon to give it a unique flavor.


  • Honey packets
  • A mix of Lemon slices and lemon citrus
  • Water


  1. Put honey and lemon slices and citrus in a pan on medium heat.
  2. Stir until honey dissolves.
  3. Bring to boil.
  4. Remove from heat.
  5. Allow cooling slightly.
  6. Strain out lemon slices.
  7. Mix honey and lemon juice in a bowl.

Serve warm.

Cinnamon Ginger Tea Recipe:


  • 1 Cup Water
  • 4 Cinnamon sticks
  • 6-8 Fresh Ginger Root Pieces
  • 1 Teaspoon Ground Cloves
  • 1/2 Teaspoon Allspice
  • 1/2 Teaspoon Nutmeg
  • 1/2 Teacup Brown Sugar


  1. Bring water to a boil. Reduce heat.
  2. Add spices and sugar. Simmer 10 minutes.
  3. Cool slightly. Pour into mugs.

Garnish with a slice of lemon.

Final Thoughts

Making a cup of tea is a great way to relax and relieve stress. Make sure to check out all the different kinds of teas that Starbucks offers. 

Sore throats can be a pain. They can be caused by various reasons, including allergies, colds, and the flu. If you have a sore throat, don’t hesitate to reach out to a health care provider.

Ellie Patchen

Ellie Patchen

I love a good cup of coffee on Monday mornings for that pick-me-up, also love them in the afternoon, and on Tuesdays. In fact, it's fair to say that I love coffee all day everyday! So much so that I created a whole site to blog about it, answer questions and to just have a place for my frequent ramblings on the wonder that is.. coffee!

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